Day two :)
So I just finished the Burpees are Forever Workout! Ok, first of all I cannot even remember the last time I did a burpee and in this work out there are three different kinds. Ironically after months of not really working out I was surprised that I could barely do this work out with the beginner modifications. This work out is short but it did kill me. I am sweating buckets over here :)
So here are my scores!
1. One leg burpee and side jump: 2, 3, 2, 1.5
2. Side burpee (alternating sides): 5, 7, 6, 6
3. Starburst burpee: 5, 5, 5, 5
This was one awesome work out!!! I have no idea what will I do tomorrow :)
You guys have a great day!