Tuesday, November 29, 2011


Day two :)

So I just finished the Burpees are Forever Workout!  Ok, first of all I cannot even remember the last time I did a burpee and in this work out there are three different kinds.  Ironically after months of not really working out I was surprised that I could barely do this work out with the beginner modifications.  This work out is short but it did kill me.  I am sweating buckets over here :)

So here are my scores!
1.  One leg burpee and side jump:  2, 3, 2, 1.5
2.  Side burpee (alternating sides):  5, 7, 6, 6
3.  Starburst burpee:  5, 5, 5, 5

This was one awesome work out!!!  I have no idea what will I do tomorrow :)

You guys have a great day!

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