Wednesday, November 30, 2011

Day 3 of BODYROCKING!

So what can I tell you....If I did not make my challenge public I would definitely not do today's work out.  Even though only few people read this blog I felt like I would let my reader's down if I did not keep my promise.
So today's work out was pretty awesome.  Only two exercise and 15min long!

10 elevated ab crunches
10 low jumping jacks

I did 18 sets, filled with sweat and a bit of cursing, ahhaha.


I am so glad I did this work out and I am very thankful that I able to stay accountable to my readers :)

Have a great day everyone!!!

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