I wrote yesterday that I wanted to do some jump-roping, and today I did just that! The workout challenge consisted of skipping 1000 times or just skipping at moderate pace for 20min. I skipped 100 times and then took breaks. In the middle it was quite difficult to do all 100 in one go so I took smaller breaks between 50 skips and the last 200 skips I pushed really hard to take only one break. All in all I finished the workout in 15:44 min, which meant I did not have to skip for 20min :)
BodyRockTv website is doing a 12 days of Christmas exercise challenge, which is perfect for me!!! I cannot believe that I am more then half way done with my challenge!
Hope everyone is having an awesome Tuesday!!!