Tuesday, December 13, 2011

Day 16 of BODYROCKING!

I wrote yesterday that I wanted to do some jump-roping, and today I did just that!  The workout challenge consisted of skipping 1000 times or just skipping at moderate pace for 20min.  I skipped 100 times and then took breaks.  In the middle it was quite difficult to do all 100 in one go so I took smaller breaks between 50 skips and the last 200 skips I pushed really hard to take only one break.  All in all I finished the workout in 15:44 min, which meant I did not have to skip for 20min :)

BodyRockTv website is doing a 12 days of Christmas exercise challenge, which is perfect for me!!!  I cannot believe that I am more then half way done with my challenge! 

Hope everyone is having an awesome Tuesday!!!

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